A Stroll Through the Soul

To walk for a little while;

perhaps not even a mile,

is a little exercise

and less than i would advise.

If such a walk makes you sore,

then, don’t do it any more.

Just relax and meditate.

Don’t worry about your weight.

To thyself be very kind;

just exercising your mind.

That doesn’t mean you’re lazy.

Anything else is crazy.

This is only to advise

what you ought to exercise.

Walt Abbott 2-9-2012