Your Weight

If you want to do without it

you should do something about it.

Eating less and exercising

are what doctors are advising.

You wonder what the doctors know

while you’re watching your waistline grow.

Is it how much or what it is

which makes bodies expand like this?

Obesity, a dirty word,

is probably too often heard.

You have heard of a new diet

and wonder if you should try it.

Well, do it if you think you should

but posture will do you more good.

Walt Abbott–12-16-2009